Balancing The Scale: To Be Successful With Your Weight Loss Program This Year, Start Slow

There’s a lot of hype about body image, and weight loss, and strength training. This time of year I can walk into any TJ Maxx or Marshalls and find fitness equipment on front display. I was just admiring the women in People Magazine’s annual Half Their Size issue. Oprah is on TV every 5 minutes …

Continue reading Balancing The Scale: To Be Successful With Your Weight Loss Program This Year, Start Slow

Advertisements